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YINtroduction

June 04, 2016 | 1 pm
Wellness Yoga of Bristol | MAP

What is YIN? Why might I benefit from adding YIN yoga to my practice? Practicing yin invites us to slow down the body and mind. Join Nicole Putnam for a look at the history and practice of YIN and also participate in a gentle practice. Some experience with basic yoga poses is recommended but this practice is open to anyone interested in learning about YIN yoga.

Cost is $10.

You may sign up for this workshop by leaving a message at 276-644-3086, place your name on the sign-up sheet at Wellness Yoga of Bristol.