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Weed, Feed & Seed Workshop

November 12, 2016 | 1 pm

Emotional wellbeing is not the absence of emotions, but it is your ability to understand the value of your emotions and use them to move your life forward in positive directions.

A useful definition of emotional wellbeing is offered by the Mental Health Foundation: ‘A positive sense of wellbeing which enables an individual to be able to function in society and meet the demands of everyday life; people in good mental health have the ability to recover effectively from illness, change or misfortune.’

Join Cassie Shaver to identify where emotions hide in your physical body and the emotional support you need.

  • WEED out negative patterns and emotions.
  • SEED your body’s natural emotional responses with tools we can use every day.
  • FEED your emotional foundation and empower your life.

Cost: $20
*Price includes essential oils used and your take home feed and seed (self-care) tools.