Free Yoga — Autumn Equinox Detox
MONDAY! Sept. 21st!
The autumn equinox marks the first day of fall. Happening here, Tuesday September 22nd at 9:30am. Cassidy will be teaching this Autumn Equinox Detox class on Monday September 21st.
"The equinox marks a time of even hours between night and day. A time to give thanks. A time to let go. A time to harvest. A time to prepare.
Some crystals that correlate to this time include, Quartz for clarity and protection, Citrine for abundance and gratitude, Amber for appreciation, Adventurine for courage and adventure and Labradorite for Magick.
Some ritual activities include, baking bread or apples. Journaling a gratitude list. Flipping a tarot spread. Decorating a fall altar. Or hosting a ritual celebration!
Some scents and herbs that correlate to this time include, sage, myrrh, frankincense, and cedar wood.
Hope everyone enjoys the coming of sweater weather and pumpkin spice everything 🍂🌙✨ See you yogis on Monday!"
Class is lead by Cassidy Jane Hutchinson, RYT 230hrs. This is a free class. Donations are welcome and appreciated.