Malas, Mantras & Meditation Workshop
August 22, 2015 | 1 pm
Wellness Yoga will host a new workshop, Malas, Mantras & Meditation, Saturday, August 22 from 1-3 pm, followed by their popular Introduction to Essential Oils from 3-4 pm.
The workshop will begin with an introduction to malas, mantras and meditation. To get the creative juices flowing, a short essential yoga class will follow. Next, get crafty by making your own mala to take home and finding the mantra that you need most right now. The class will close with a mediation practice.
Pre-registration for this class is required to ensure enough materials are available. Registration deadline: August 15, 2015.