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Check out the free Workout of the Day at CrossFit 423!

October 28, 2013

Every Saturday morning at 10am, CrossFit 423 offers a free Workout of the Day — open to anyone as long as they are over the age of 18 or have a signed parents' consent. CrossFit also offers yoga at 9am on Saturdays — members for free and non-members at a $5 charge. CrossFit 423 is located in the L. C. King Building on 7th Street in Historic Downtown Bristol; for more information, call 423.217.8136 or go to the website: http://423snc.com/.